Dear Clients,
With the recent news of COVID-19, we want to assure you that your health and safety is our priority.
We have introduced extensive cleaning processes to keep the studio clean. Disinfecting all equipment and the Reformers frequently, sterilizing areas with frequent contact, such as door knobs, and diffusing tea tree oil.
Also, you may find this Article about Joseph Pilates Method very up-to-date:
In 1912 Joe went to England, where he worked as a self-defense instructor for detectives at Scotland Yard. At the outbreak of World War I, Joe was interned as an “enemy alien” with other German nationals. During his internment, Joe refined his ideas and trained other internees in his system of exercise. He rigged springs to hospital beds, enabling bedridden patients to exercise against resistance, an innovation that led to his later equipment designs. An influenza epidemic struck England in 1918, killing thousands of people, but not a single one of Joe’s trainees died. This, he claimed, testified to the effectiveness of his system.