It has been almost a month since this brutal, atrocious war started in Ukraine!
There is a world atrocity taking place, that warrants everyone’s immediate attention and solidarity. We cannot sit back as a people of free nations and look upon those people that are being placed in a literal death environment.
Now is the critical time to come together, to help those people who are being displaced, murdered or living with the destruction of the very essence of their precious civilization. I was always taught that speaking and listening to one another was the key to a peaceful resolution.
Even when our philosophies differed dramatically, I believe we can still be resilient enough and obliged enough to continue seeing, hearing and learning from each other, rather than imposing one’s hostile and killing actions onto children, women and men.
Helen’s PIlates team offers you to join this Free Yoga Practice class to express your solidarity with Ukrainian people for the sake of peace and humanity!
The session will be focusing on stress release techniques, breathing, stretching, whole body workout and meditation.
This class is for all levels.
We invite all our clients and friends to join this event in person at our 2 locations as well as virtually though ZOOM.
Date: March 25, 2022
Time: 1 – 2:15 pm EST
In Person Locations:
2521 Avenue U
(between Bedford Ave and East 26th St)
Brooklyn, NY 11229
Tel: (718) 513-3855
3595 Forest Bend Ter
Jacksonville, FL 32224
Tel: (347) 881-3408