It has been more than a month since this brutal, atrocious war started in Ukraine!
Now is the critical time to come together, to help those people who are being displaced, murdered or living with the destruction of the very essence of their precious civilization. I was always taught that speaking and listening to one another was the key to a peaceful resolution.
Helen’s Pilates Team invites you to join us for these two events to express your solidarity with Ukrainian people for the sake of peace and humanity!
All the funds raised will be donated to Ukraine
Date: April 3, 2022
Yoga Practice for Peace Mind Body
Time: 11 am – 12 pm EST
This event is Free for Ukrainian refugees and hosting families!
The class will be focusing on stress release techniques, breathing, stretching, whole body workout and meditation.
Equipment Pilates Circuit
Time: 12:30 – 1:30 pm EST
The class will be focusing on whole body workout for maximum results. The participants will be using different Pilates machines to complete their individual tasks. Advanced Level
In Person Location:
2521 Avenue U
Brooklyn, NY, 11229
* Links for Zoom class will be sent upon request or after registration of the class.