Our studio, located at 2521 Avenue U in Brooklyn, New York is the first of Helen’s Intensive Pilates Studios to open.
This studio offers a great selection of classes to help our members lead a healthy and productive lifestyle. We offer private, semi-private, and small group sessions on Pilates Apparatus. Our studio’s Pilates Equipment classes include:
Reformer, Power of Tower, Wall Tower, Chairs, Cadillac, Pilates on the Edge, Springboards, Arcs, Cardio Pilates with Jump Board and the innovative and exciting AntiGravity Ariel Silks, CoreAlign ® and MOTR ®, which are our latest additions to Pilates Apparatus classes.
Our clients have an exceptional opportunity to diversify their workout experience with numerous exciting Non-Equipment classes such as: Barre Pilates , KettleBell Fusion, CardioWeight , Yogatoning, Piloxing , Zumba, Yin/Restorative Yoga and FitBall. Our Equipment and Non-Equipment group classes offer an extensive variety of props such as: Foam Rollers, Circles, Resistant Bands, PhysioBalls, Weighted Balls for an optimal exercise experience.
*Avenue U location is great with Parking, both municipal and non-municipal is available. The nearby train station, with the Q line and multiple bus lines, allows clients to travel easily using public transportation.