Happy New Year!

reformer pilates upper east side

Here it is, 2020! A new decade, with the mirror numbers, where “2” means intuition, emotions, creativity and positive vibes. It is a perfect time to set new challenges for your mind and body, channel them into the flow of the number 2 to become a better version of yourself.

Helen’s Intensive Pilates offers a great variety of classes, including equipment Pilates with the challenging springboard of the Tower, powerful frame of the Cadillac, “see-your-6-pack-in-two-weeks” CoreAlign machine, and Anti-Gravity Aerial class that you can try out with our new 2020 winter special!

Please follow us on Instagram and FB to get a glance of the Helen’s Intensive Pilates method and hurry up to grab a Special online!

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