Category: Blog posts

It has been more than a month since this brutal, atrocious war started in Ukraine! Now is the critical time to come together, to help those people who are being displaced, murdered or living with the destruction of the very essence of their precious civilization. I was always taught that speaking and listening to one…

It has been almost a month since this brutal, atrocious war started in Ukraine! There is a world atrocity taking place, that warrants everyone’s immediate attention and solidarity. We cannot sit back as a people of free nations and look upon those people that are being placed in a literal death environment. Now is the…

Winter will be a warm and healthy Wonderland when you join us at Helen’s Pilates Studios! Do not miss out on our 10 day holiday Specials!

BREAKING NEWS! Become a Unique Pilates & Yoga Instructor And an Honored Member of Helen’s Intensive Pilates Team! Find out about our Comprehensive Pilates & Yoga Certification Program today! Starting this year we have added a Basic Yoga and Aerial Yoga Training Course to our Pilates Program! Benefits of choosing Helen’s Plates Program: Learn Helen’s Pilates Method with our…

Happy Valentine’s Day from Helen’s Pilates! Refer a friend to come and try Pilates at Helen’s Studios and Receive an extra class to add to your package! Your Friend can get our Welcome Special for $115 ($160 Value) for New clients Only! Welcome Special includes: 1 Private Pilates Session 1 Equipment Pilates Class 1 Non Equipment class…

Would you like to introduce a friend or a special someone to a healthier lifestyle? Now for a limited time you can buy our Gift Cards at a lower price.

Opening NOW at Avenue U Studio Anti-Gravity Aerial Pilates/Yoga classes! 2-5 people in a group Great social distancing and a lot of fun! Inquire about our Aerial classes schedule

Are you stuck at home, not having any fun? Are you overeating and bored with no way to exercise? Helen’s Pilates has the perfect solution for all of these problems! Zoom! That’s right, Zoom! Helen’s Pilates is offering a Zoom oasis in these confusing times. People love these Zoom classes from the safety of their…

Dear Clients, With the recent news of COVID-19, we want to assure you that your health and safety is our priority. We have introduced extensive cleaning processes to keep the studio clean. Disinfecting all equipment and the Reformers frequently, sterilizing areas with frequent contact, such as door knobs, and diffusing tea tree oil. Also, you…