Author: Helen's Intensive Pilates

Enjoy Spring and Summer with energizing, exciting, empowering and healthy classes at one of the famous locations of Helen’s Intensive Pilates Studios!

The Holiday Season is a time for giving, but, the New Year is a time for losing – all that extra weight. If you want to spend a warm winter wonderland getting back into shape, spend it at Helen’s Intensive Pilates Studios!

Take advantage of Avenue U and Kings Highway Studios Specials!

Back from Vacation! Begin the New Autumn Season, by Harvesting a New Exercise Routine with a Great Pilates Workout at Helen’s Pilates Studios!!!

Want extra savings? Refer a family member or a friend. You will receive a coupon for $10 off your next package for each person who joins Helen’s Intensive Pilates. The more friends you refer, the more you save!

Start your New Year resolution right away with our All Inclusive Equipment and Non-Equipment Unlimited Monthly Package for only $299!!!

Pilates Certification Reformer 1 Module training starts on January, 15 at Avenue U Studio. Pilates Certification Mat 1 Module training is scheduled for January, 31 at Avenue U Studio. 10% discount for paying ahead for the whole comprehensive Pilates Teacher Certification program.

Friday 6:30pm – Happy hour Express on U Friday 7:30pm – Barre on U Saturday 7:30pm – Happy Hour Express on Kings Highway Sunday 6pm – Happy Hour Express on U Sunday 7pm – Kettlebell Fusion on U

Fall is a great season for something new! INTENSIVE HAPPY HOUR EXPRESS CLASSES are now available on Kings Highway location. Save your time and money! The classes are 40% OFF regular apparatus class price.

Monday: 6:30pm Wednesday: 6:30pm Thursday: 8:00pm Sunday: 9:30am