• HELEN'S INTENSIVE PILATES
    Welcome to our website. We hope you enjoy your stay.
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  • ABOUT PILATES
    Learn about the benefits of Pilates and what it can do for you.
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  • GET IN SHAPE
    Have you heard about our new Zumba and Zumbalates classes?
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  • JOIN US TODAY
    Find classes that fit your schedule.
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  • QEUESTIONS OR COMMENTS?
    Contact us for more information or to schedule an appointment.
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  • New Classes For Strength and Fitness!

    We now offer Cardioweight and Kettlebell Fusion classes, aimed at helping you burn fat, and build strength.

  • Unlimited Non-Equipment Classes - $305/month!

  • THREE NEW CLASSES!

    We're now offering additional classes for parents and children.

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  • 'Tis The Season To Be Giving!

    Now you can buy our Gift Cards at a discounted price through the holiday season.

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  • NEW YEAR’S RESOLUTION SPECIAL LIMITED TIME OFFER!

    Start your new year right with our 30-day unlimited all-inclusive package for just $395, and gain access to all the great fitness classes and equipment that we have to offer, to help you achieve your goals!

    * Offer is valid from January 2 to 31, 2015, and is good for 30 days, starting from the date of purchase.

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  • Introducing Family Fitness!

    Set a good example for your child, and help them start on their fitness journey the right way. Bring your young ones along during your Apparatus Pilates workout, so they can enjoy the benefits our Yoga for Kids class, specifically designed to keep them healthy, fit, happy, and help them discover what amazing things their bodies can do.

    Join us every Tuesday and Thursday at 5:45 pm

  • NEW OFFER: UNLIMITED MONTLY NON-APPARATUS PACK!

    We now offer an unlimited monthly non-apparatus pack for just $275!

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  • BOARDWALK BOOTCAMP!

    This summer will be hot! Make your body look even hotter !!! Join us on Wednesdays at 9am AND Sundays 8:30am for Boardwalk Bootcamp class by Shore Front at 3300 Coney Island ave for 1.5 hour of sun, breeze, fun, and excitement. Call to schedule an appointment. Don't wait. Summer is here!

  • NEW CLASSES ARE HERE TO GET YOU INTO SHAPE IN TIME FOR SUMMER!

    Piloxing-Thursday 7pm on Ave Z+Saturday 10am on Ave Z

  • Yoga/Pilates Cardio Fusion

    Friday 10:30am on Ave Z, Sunday 11:30am on Ave Z

  • Happy Hour 45min Express Workout on Apparatus

    Only $23! Pick a day and a convenient location for you on our schedule page.

  • Special Offer for ALL NEW Clients!

    Introductory pack of Three: Any 2 group classes of your choice (Piloxing, Zumba, Barre Pilates, Yogatoning or Bootcamp Mat) + 1 Private Pilates Apparatus session for $125 $90 only! And only now! for all new clients first Introductory group session of your choice is $25 $10!

  • Lead a healthy lifestyle, and stay in shape with the help of Pilates.

  • Lose weight and improve your endurance with our new and exciting Zumba and Zumbalates classes.

  • Give us a call to schedule an appointment today!

  • Check out our new Tropical Adventure in Costa Rica!