• HELEN'S INTENSIVE PILATES
    Welcome to our website. We hope you enjoy your stay.
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  • ABOUT PILATES
    Learn about the benefits of Pilates and what it can do for you.
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  • GET IN SHAPE
    Have you heard about our new Zumba and Zumbalates classes?
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  • JOIN US TODAY
    Find classes that fit your schedule.
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  • QEUESTIONS OR COMMENTS?
    Contact us for more information or to schedule an appointment.
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  • BOARDWALK BOOTCAMP!

     This summer will be hot! Make your body look even hotter !!! Join us on Wednesdays at 9am AND Sundays 8:30am for Boardwalk Bootcamp class by Shore Front at 3300 Coney Island ave for 1.5 hour of sun, breeze, fun, and excitement. Call to schedule an appointment. Don't wait. Summer is here!

  • NEW CLASSES ARE HERE TO GET YOU INTO SHAPE IN TIME FOR SUMMER!

    Piloxing-Thursday 7pm on Ave Z+Saturday 10am on Ave Z. 

  • Yoga/Pilates Cardio Fusion- Friday 10:30am on Ave Z, Sunday 11:30am on Ave Z, 

  • Introducing BUTI YOGA classes!

    A high intensity movement class fusing yoga and dance with circuits of plyometrics and conditioning, Buti transforms your mind and body, bringing you to ultimate “Buti bliss” in just one class. Visit our schedule page and reserve a spot today!

  • Happy Hour 45min Express Workout on Apparatus

    Only $23! Pick a day and a convenient location for you on our schedule page.

  • Special Offer for ALL NEW Clients!

    Introductory pack of Three: Any 2 group classes of your choice (Piloxing, Zumba, Barre Pilates, Yogatoning or Bootcamp Mat) + 1 Private Pilates Apparatus session for $125 $90 only! And only now! for all new clients first Introductory group session of your choice is $25 $10!

 
  • Lead a healthy lifestyle, and stay in shape with the help of Pilates.

  • Lose weight and improve your endurance with our new and exciting Zumba and Zumbalates classes.

  • Give us a call to schedule an appointment today!

  • Check out our new Tropical Adventure in Costa Rica!